Adult Contemporary

Contemporary dance is a genre of dance that blends elements from various dance styles, primarily modern, jazz, lyrical, and classical ballet, while also incorporating influences from street dance and improvisation. 

Contemporary dance is less about fixed technique and more about exploration, expression, and innovation through movement.

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A dynamic, lyrical and expressive dance style to strengthen the body as well as stimulate creativity and musicality. Classes focus on contemporary technique such as floor work, release and Cunningham. The class is shaped to incorporate technique work and travel, as well as a longer phrase of choreography at the end.